Gambling takes loads of alternative forms. Even bingo and the lotto can be termed as gambling. And though these 2 forms aren’t generally a problem, other kinds of gambling can get extremely addictive. And once you become hooked on gambling, your whole life can be effected for a long time. In can put you deep in debt as well as have effects on your relationship with family and friends.
Many times when someone gets hooked on gambling, it changes his complete ability to deal with all situations. The gambler can become irrational, aggressive and unreasonable. To alleviate this situation , some kind of treatment is normally required. But before any of this could occur, the gambler must first acknowledge that there is a problem. Gamblers Anonymous has set down some tenets to help identify somebody with a gambling problem.
- Has your attendance in school or work suffered? If you’re late or missing time at school or work, it might be an indication of a problem.
- Is your house life unhappy? If you gamble, is it effecting your life at home?
- Has your reputation changed? Constant gambling could affect the way folks look at you and think of you.
- Winning or Losing – do you feel guilty? No matter if you win or lose, you can feel guilty from gambling.
- Is gambling a source of obligatory income? Do you bet to repay other bills? If so , it can lead to addiction.
- Is gambling monopolizing your personality? Are some of your good qualities like aspiration and efficiency being affected due to your gambling?
- have you got the desire to win back what you have lost? The feeling of getting back what you have lost could be a sign of gambling habit.
- Does winning create greed? If you win, are you wanting to gamble again to make even more?
- Did you know when to stop? Do you keep gambling till you are totally out of money or do you set a cap. If you keep going, you may have a problem.
- Do you borrow from pals so you can gamble? If you keep losing, do you borrow cash from friends and family so you can return to the table and gamble some more?
- Are you selling personal property to get gambling money? If you’re selling items to finance your gambling, then chances are, you have a problem.
- Are you isolating your gambling money? If you hesitate or refuse to use your gambling money for anything but gambling, this could be a very bad sign.
- Is your family less important to your gambling? If you’re finding that both you and your folks are becoming secondary thoughts to gambling, then you are probably too far concerned in this practice.
- Do you play past the point at which you planned on stopping? Having difficulty stopping at any specific time is a sign of a problem.
- Do you use gambling as an escape? Is gambling your way of escaping from problems? If that is so it could be time to bring to a halt.
- Have you considered criminal activity as a means of financing gambling? If you have, then gambling has turned into a problem.
- Are you having difficulty sleeping? this can be due to an increased level of gambling.
- Do outside influences compel you to gamble? Things happening in your life can drive you to gamble in order to disregard them.
- Do you celebrate events by gambling? Do you use gambling as a way of celebration?
- Have you thought about suicide due to your gambling? The speculation of suicide is an indication of a major problem.
If you are a gambler with a difficulty, then you probably answered’yes’ to 7 of these points. Here are some ideas to help you get out of that gambling rut.
- Only take a stated sum of money with you to bet
- Leave mastercards and the debit card at home.
- Have a strict cutoff point to how long you’ll play
- remember that losing is rather more likely than winning
- Don’t use any winnings to gamble even more.
- If you run out of cash, go back home – don’t keep gambling.
- Take someone with you who will be a type of designated driver to help quit when you should.